{"id":11096,"date":"2024-10-11T12:11:16","date_gmt":"2024-10-11T15:11:16","guid":{"rendered":"https:\/\/www.fsfx.com.br\/usisaude\/?p=11096"},"modified":"2024-10-11T12:11:16","modified_gmt":"2024-10-11T15:11:16","slug":"saude-do-homem-e-o-cuidado-com-o-bem-estar","status":"publish","type":"post","link":"https:\/\/www.fsfx.com.br\/usisaude\/saude-do-homem-e-o-cuidado-com-o-bem-estar\/","title":{"rendered":"SA\u00daDE DO HOMEM E O CUIDADO COM O BEM-ESTAR"},"content":{"rendered":"<p>Apesar de avan\u00e7os na expectativa de vida, os homens ainda vivem, em m\u00e9dia, 7,1 anos a menos que as mulheres, segundo o Minist\u00e9rio da Sa\u00fade. Eles tamb\u00e9m apresentam taxas de mortalidade mais elevadas em diversas causas de \u00f3bito, em todas as faixas et\u00e1rias at\u00e9 os 80 anos.<\/p>\n<p>Muitos homens ainda resistem ao autocuidado, perpetuando a ideia de que precisam ser fortes e invulner\u00e1veis. Essa vis\u00e3o cultural faz com que muitos deixem de lado a pr\u00f3pria sa\u00fade, contribuindo para o aumento da mortalidade masculina. Entre as doen\u00e7as que mais afetam os homens est\u00e3o a obesidade, hipertens\u00e3o, diabetes, c\u00e2ncer colorretal e o c\u00e2ncer de pr\u00f3stata, que \u00e9 a segunda maior causa de morte entre os homens, de acordo com o Instituto Nacional de C\u00e2ncer (INCA). Al\u00e9m disso, a sa\u00fade mental \u00e9 frequentemente negligenciada, levando ao aumento de problemas como ansiedade e depress\u00e3o.<\/p>\n<p>A conscientiza\u00e7\u00e3o sobre a import\u00e2ncia da preven\u00e7\u00e3o precisa ser disseminada entre os homens de todas as idades. Muitas vezes, por falta de informa\u00e7\u00e3o ou por constrangimento, eles deixam de buscar cuidados m\u00e9dicos, o que pode atrasar o diagn\u00f3stico de problemas de sa\u00fade. A preven\u00e7\u00e3o eficaz exige cuidados di\u00e1rios e exames regulares, que permitem identificar doen\u00e7as precocemente e aumentar as chances de tratamento bem-sucedido.<\/p>\n<p>Adotar h\u00e1bitos saud\u00e1veis, como praticar atividades f\u00edsicas regularmente, manter uma alimenta\u00e7\u00e3o balanceada e moderar o consumo de \u00e1lcool, \u00e9 essencial para evitar problemas de sa\u00fade. Al\u00e9m disso, os homens devem estar atentos aos sinais que o corpo envia e realizar exames de rotina para monitorar indicadores importantes, como colesterol, press\u00e3o arterial e glicemia, al\u00e9m de acompanhar a sa\u00fade dos rins e do f\u00edgado. O rastreamento de c\u00e2nceres, como o de intestino e pr\u00f3stata, conforme orienta\u00e7\u00e3o m\u00e9dica, tamb\u00e9m \u00e9 crucial.<\/p>\n<p>A preven\u00e7\u00e3o \u00e9 a chave para uma vida mais longa e saud\u00e1vel. Consultas regulares e exames de rotina s\u00e3o indispens\u00e1veis n\u00e3o apenas para monitorar a sa\u00fade, mas tamb\u00e9m para detectar e tratar doen\u00e7as de forma precoce. Cuidar da sa\u00fade de maneira proativa \u00e9 fundamental para garantir qualidade de vida ao longo dos anos.<\/p>\n<p><strong>Voc\u00ea j\u00e1 conhece o +Atitude?<\/strong><\/p>\n<p>Voltado para oferecer apoio aos benefici\u00e1rios Usisa\u00fade, o\u00a0+ Atitude\u00a0\u00e9 um benef\u00edcio do plano, atuando na promo\u00e7\u00e3o da sa\u00fade e preven\u00e7\u00e3o de doen\u00e7as. O programa conta com uma plataforma que permite aos participantes acesso \u00e0 diversos conte\u00fados, desafios tem\u00e1ticos e recompensas em forma de pr\u00eamios e experi\u00eancias.<\/p>\n<p>Acesse agora mesmo e junte-se a essa comunidade cheia de sa\u00fade e atitude!<\/p>\n<p><a href=\"http:\/\/www.maisatitude.com.br\">www.maisatitude.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apesar de avan\u00e7os na expectativa de vida, os homens ainda vivem, em m\u00e9dia, 7,1 anos a menos que as mulheres, segundo o Minist\u00e9rio da Sa\u00fade. Eles tamb\u00e9m apresentam taxas de mortalidade mais elevadas em diversas causas de \u00f3bito, em todas as faixas et\u00e1rias at\u00e9 os 80 anos. Muitos homens ainda resistem ao autocuidado, perpetuando a [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":11097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-11096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SA\u00daDE DO HOMEM E O CUIDADO COM O BEM-ESTAR - Usisa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fsfx.com.br\/usisaude\/saude-do-homem-e-o-cuidado-com-o-bem-estar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SA\u00daDE DO HOMEM E O CUIDADO COM O BEM-ESTAR - Usisa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Apesar de avan\u00e7os na expectativa de vida, os homens ainda vivem, em m\u00e9dia, 7,1 anos a menos que as mulheres, segundo o Minist\u00e9rio da Sa\u00fade. Eles tamb\u00e9m apresentam taxas de mortalidade mais elevadas em diversas causas de \u00f3bito, em todas as faixas et\u00e1rias at\u00e9 os 80 anos. 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