{"id":3218,"date":"2016-07-14T18:28:27","date_gmt":"2016-07-14T18:28:27","guid":{"rendered":"http:\/\/www.fsfx.com.br\/atituderimacomsaude\/?p=3218"},"modified":"2024-09-12T15:08:28","modified_gmt":"2024-09-12T18:08:28","slug":"saude-do-homem-higienizacao-intima-e-saude","status":"publish","type":"post","link":"https:\/\/www.fsfx.com.br\/usisaude\/saude-do-homem-higienizacao-intima-e-saude\/","title":{"rendered":"Sa\u00fade do Homem – Higieniza\u00e7\u00e3o \u00edntima e sa\u00fade"},"content":{"rendered":"

Muitas vezes, as mulheres sentem uma pontinha de inveja dos homens pela\u00a0praticidade para ir ao banheiro quando\u00a0comparada \u00e0 rotina feminina. Mas engana-se quem pensa\u00a0que os homens n\u00e3o devem tomar certos cuidados ao utilizar o banheiro. O primeiro\u00a0deles \u00e9 com rela\u00e7\u00e3o \u00e0 limpeza das m\u00e3os. \u00c9\u00a0muito importante lav\u00e1-las antes e\u00a0ap\u00f3s urinar,\u00a0j\u00e1 que o p\u00eanis ser\u00e1\u00a0manuseado com as m\u00e3os e, portanto, estar com elas limpas evita que bact\u00e9rias, ou\u00a0mesmo alguma doen\u00e7a sexualmente transmiss\u00edvel (DST), se instalem na regi\u00e3o.<\/p>\n

Outra atitude importante diz respeito a enxugar o p\u00eanis. Embora a grande\u00a0maioria dos homens n\u00e3o tenha este h\u00e1bito e n\u00e3o o ache importante, \u00e9 ele que far\u00e1 com\u00a0que a regi\u00e3o n\u00e3o fique \u00famida evitando a prolifera\u00e7\u00e3o de fungos.<\/p>\n

Na hora do banho, \u00e9 necess\u00e1rio dedicar aten\u00e7\u00e3o especial \u00e0 regi\u00e3o \u00edntima.\u00a0Inicialmente, \u00e9 preciso retrair o prep\u00facio, que \u00e9 a pele que recobre a glande, e lavar com\u00a0sabonete retirando todo o esmegma (secre\u00e7\u00e3o branca que fica acumulada na regi\u00e3o).\u00a0A higiene deve se estender por toda a\u00a0extens\u00e3o do p\u00eanis, al\u00e9m dos test\u00edculos, virilha e \u00e2nus. Esse h\u00e1bito evita infec\u00e7\u00f5es por\u00a0fungos e bact\u00e9rias e o c\u00e2ncer de p\u00eanis. Homens que n\u00e3o operaram a fimose devem ter\u00a0ainda mais cuidado quanto \u00e0 limpeza, pois o estreitamento do prep\u00facio pode facilitar o\u00a0ac\u00famulo de sujeiras e levar a irrita\u00e7\u00f5es na \u00e1rea.<\/p>\n

Outro momento importante para realizar a higiene da regi\u00e3o intima \u00e9 ap\u00f3s a\u00a0rela\u00e7\u00e3o sexual. Esta atitude elimina o s\u00eamen e o lubrificante do preservativo que ficaram\u00a0no p\u00eanis. Caso tenha tido rela\u00e7\u00e3o sexual sem uso de camisinha, a atitude torna-se ainda\u00a0mais importante para diminuir a probabilidade de infec\u00e7\u00f5es.\u00a0Homens que n\u00e3o seguem uma rotina de higiene para a regi\u00e3o \u00edntima est\u00e3o mais\u00a0suscept\u00edveis a doen\u00e7as infecciosas, inflamat\u00f3rias\u00a0e at\u00e9 mesmo ao\u00a0c\u00e2ncer de p\u00eanis que, embora n\u00e3o seja muito comum, pode causar s\u00e9rios danos se n\u00e3o for\u00a0tratado adequadamente.<\/p>\n

Caso note qualquer altera\u00e7\u00e3o na regi\u00e3o, procure um m\u00e9dico urologista para\u00a0que ele possa avaliar o caso e proceder da melhor forma poss\u00edvel.<\/p>\n","protected":false},"excerpt":{"rendered":"

Muitas vezes, as mulheres sentem uma pontinha de inveja dos homens pela\u00a0praticidade para ir ao banheiro quando\u00a0comparada \u00e0 rotina feminina. Mas engana-se quem pensa\u00a0que os homens n\u00e3o devem tomar certos cuidados ao utilizar o banheiro. O primeiro\u00a0deles \u00e9 com rela\u00e7\u00e3o \u00e0 limpeza das m\u00e3os. \u00c9\u00a0muito importante lav\u00e1-las antes e\u00a0ap\u00f3s urinar,\u00a0j\u00e1 que o p\u00eanis ser\u00e1\u00a0manuseado com […]<\/p>\n","protected":false},"author":9,"featured_media":3219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"\nSa\u00fade do Homem - Higieniza\u00e7\u00e3o \u00edntima e sa\u00fade - Usisa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fsfx.com.br\/usisaude\/saude-do-homem-higienizacao-intima-e-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade do Homem - Higieniza\u00e7\u00e3o \u00edntima e sa\u00fade - Usisa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Muitas vezes, as mulheres sentem uma pontinha de inveja dos homens pela\u00a0praticidade para ir ao banheiro quando\u00a0comparada \u00e0 rotina feminina. 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